Beyond The Pink Ribbon: A Holistic Blueprint To Help Prevent Breast Cancer

Welcome to part 2 in our 2-part mini series focused on breast cancer.

Most people know the basics of breast cancer prevention—move more, drink less alcohol, eat plants—but what happens if you were already doing all of that (& more) and yet still got breast cancer?

In this episode we go beyond the standard prevention guidelines and show how your emotions, environment, and unique genetics create an inner terrain where cancer risk rises or falls, and we translate that science into clear, compassionate steps you can actually live with.

If this conversation inspires you to go even deeper... ⬇️

👉 Then I invite you to join our upcoming live 4-day workshop or watch the replays. Learn more here: https://groundandroot.com/breastcancerworkshop 

And please don't forget to subscribe, share with someone who needs it, and leave a rating and review to help more women find grounded, science-smart prevention.

🌿 Let's Connect 🌿

Join our Free Community: https://groundandroot.com/tribe

Schedule a Free Strategy Session: https://p.bttr.to/3n1Knt3

Watch Episodes on YouTube: https://www.youtube.com/@groundandroot.nutrition

Follow us on Instagram: https://www.instagram.com/groundandroot.nutrition/

Chapters

• 0:00 Welcome And Mission
• 2:45 Beyond Basic Risk Factors
• 5:20 Emotional Health And Cancer
• 10:53 From Risks To Prevention
• 14:25 Feelings First: Practical Tools
• 19:40 Diet, Blood Sugar, And Plants