Ground & Root Podcast
Welcome to the Ground & Root Podcast with Holistic Cancer Dietitian, Dionne Detraz. In this podcast we will explore science based & time tested holistic strategies that will enhance healing, prevent cancer, and ultimately help you have a long & healthy life.
Ground & Root Podcast
Latest Episodes
Nature, Emotions, & Spiritual Connection as Healing Doorways
If you’ve ever thought, “I’m eating well, I’m doing the protocols, I’m taking care of myself and I still feel stuck,” this conversation is for you. We are continuing our conversation this month on the six doorways to healing by movi...
Joy, Music, & Dancing As Longevity Tools
Joy is not a luxury, it is biology. That’s the thread we pull with Tina Woods, a globally recognized longevity expert and social entrepreneur who started DJing at 60 and turned a dance floor into a living laboratory. On today's epis...
What If Coherence Is The Real Medicine
Your healing plan doesn’t need to be perfect, it needs to be yours. This month on the podcast, we’re exploring a simple framework I'm calling the “Doorways to Healing”. It's built around one big idea: energetic coherence & findi...
A 3-Step Holistic Plan For Stronger Immune Function & Cancer Prevention
Your immune system doesn’t just need more support, it needs the right kind of support in the right order. We’re continuing our cancer prevention and immune system series with a simple 3-step system we use ...
East Asian Medicine Tools For Immune Resilience And Cancer Prevention
Your immune system is doing quiet, relentless work every day, and when it struggles, it shows up as more than just “getting sick.” It can look like poor recovery, chronic inflammation, constant fatigue, or a body that can’t downshift out of str...